The Journey In: a mindful living retreat
Sat, Sep 20
|Frisco Community Hall
Experience a day of gentle healing through deep self connection. Enjoy restorative yoga, delicious cacao, and wellness crafting. We'll reflect and attune, discovering new and old practices for intentional, mindful living. Come as you are, and let's nurture our spirits together.
Time & Location
Sep 20, 2025, 9:30 a.m. – 5:30 p.m.
Frisco Community Hall, 6100 AB-22, Alder Flats, AB T0C 0A0, Canada
About the event
Join Us for a Day of Connection and Healing at “The Journey In”: a mindful living retreat.
Are you ready to take a break and reconnect with yourself? Join us for a special day retreat designed for gentle healing through deep self connection. Picture yourself in a cozy, laid-back atmosphere where you can unwind and explore what truly matters to you.
During the day we will explore a number of practices including a gentle and perfect for beginners restorative yoga that helps melt away tension and invites you to tune into your body. We will indulge in rich, delicious cacao that nourishes not just your body but also your spirit. You’ll get the chance to dive into wellness crafting, where you can create beautiful things that resonate with your journey and help continue the journey at home.
As the theme suggests our day will be spent carving out time for…
Tickets
The Journey In Day Retreat
$175.00
Goes on sale
Jun 20, 9:00 a.m.